Feed Your Skin, Starve Your Wrinkles

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Feed Your Skin, Starve Your Wrinkles

Feed Your Skin, Starve Your Wrinkles

Name: Feed Your Skin, Starve Your Wrinkles
ISBN: 9781616734404

Allison Tannis

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Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful. How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave. Inside this book, you'll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection.

년:

2009

출판사:

Rockport Publishers

언어:

english

ISBN 10:

161673440X

ISBN 13:

9781616734404

파일:

AZW3 , 14.80 MB